Counselling in Townsville

Calm, supportive counselling for anxiety, relationship stress and emotional overwhelm

Private, in-home and online counselling available

You don’t have to keep holding everything together on your own

Counselling offers space to slow down, understand what’s been building beneath the surface and work through things in a way that feels supportive and manageable.

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Meet Michelle

I created Townsville Counselling & Wellness to offer a calm, supportive space for people who are feeling overwhelmed, emotionally exhausted, or simply carrying too much on their own.

My approach is gentle, practical and non-judgemental, with support tailored to you and your life.

Whether sessions happen in-person, at home, or online, the goal is always the same:

to help you feel heard, understood and more supported moving forward.

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Michelle from Townsville Counselling & Wellness in a calm counselling space

Counselling support

Counselling support tailored to what’s currently feeling hardest to manage

  • Support for parenting overwhelm, emotional reactions, stress and family challenges.

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  • Support for racing thoughts, constant worry, emotional overwhelm and feeling mentally exhausted.

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  • Support with communication challenges, conflict, disconnection and relationship stress.

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  • Quiet, in-person counselling sessions in Alligator Creek, Townsville.

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  • Flexible counselling support within your own home environment.

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  • Online counselling sessions available from anywhere in Australia.

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Support is available when you’re ready

Whether you’re feeling overwhelmed, emotionally exhausted, anxious or simply carrying too much on your own, counselling can offer space to slow down and feel more supported moving forward.